Our support group introduced a taste of tango in the July dance classes, as have many other Parkinson's support groups, sometimes in conjunction with dance companies, others independently, in response to the ever-increasing number of research studies demonstrating that Argentine tango, because of its unique qualities, is beneficial to the physical, as well as mental, well-being of PWPDs. I'll be describing the dance in more detail in How and Where, but this is likely to be because of the flexibility and control which it demands. Though you dance with a partner, providing support, you still need to be balanced and grounded to do the dance well. You can read some of the medical journal reports on the benefits below, but I want to begin with a list of the presumed benefits, in some cases similar to those offered by other movement patterns, dances or exercises, but some of them unique to tango.
It leads to greater balance, gait improvements, coordination and posture.
As it improves measures of functional mobility, it improves the quality of life.
It is progressive--both partners are always learning and reacting to each other. Learning the dance and experimenting with the various moves and re-sequencing them stimulates the mind, giving a boost in brainpower that could offset the declines that come with old age.
It supports teamwork and community involvement, and it may help further relationship-related goals.
It addresses psycho-social needs to increase social networks and encourage social interaction with family and others.
It's fun, sexy, and does wonders for your confidence.
Brooks, Megan. Tango May Help
Patients With Parkinson'sMedscape Medical News--Movement Disorder Society (MDS) 14th International Congress of Parkinson's Disease and Movement Disorders: Abstract LB-20. Presented June 16, 2010.
Our support group introduced a taste of tango in the July dance classes, as have many other Parkinson's support groups, sometimes in conjunction with dance companies, others independently, in response to the ever-increasing number of research studies demonstrating that Argentine tango, because of its unique qualities, is beneficial to the physical, as well as mental, well-being of PWPDs. I'll be describing the dance in more detail in 
